With acne affecting so many people worldwide and the pharmaceutical options to treat the skin condition being so expensive, there is little wonder as to why people would seek a more cost effective, natural home remedy. Lemon juice acne treatments are among the most popular of these home remedies, providing the some of the most consistently positive results.
How Lemon Juice Treats Acne
Natural lemon juice contains many properties which play a vital role in the battle against acne. Most notable of these properties are the Alpha Hydroxy Acids (AHA) which are so effective against acne that they can be found in any acne treatment cream worth mentioning. These acids actively kill the bacteria which cause acne breakouts. Killing this bacteria not only treats existing spots, but regular application of the juice containing them acts to prevent more breakouts from occurring.
In addition to this, lemon juice contains vitamin C and potassium which are both essential for a good immune system and healthy skin.
Users of lemon juice acne treatments will testify that the juice will leave the skin feeling tighter, with some even claiming to see a reduction in pore size. This is due to the astringent qualities in the citric acid which will dry the blemishes and contract the pores of the skin, giving a healthy, youthful look.
How to Use Lemon Juice
Lemon juice can be used in two ways to combat acne; either as a topical application or as something to be digestive to help cure acne from within the body. Some people may even choose to combine both methods for optimum results.
Drinking lemon juice will ensure that all the positive ingredients are put to work within the body. This will go a long way to preventing acne breakouts as the trouble stems from problems within the body’s system. Really the outbreak of acne spots is the last step in a whole chain reaction of events. Using lemon juice to fight bacteria within the body will help to get rid of the problem before it even reaches the surface of the skin.
Applying lemon juice directly to the skin is an excellent way to cleanse the skin of existing bacteria, reducing the effects of the acne. The citric acid present in the juice kill the bacteria and cleans the pores preventing clogs which will cause more acne breakouts.
For topical treatment:
- Cleanse the skin thoroughly and allow to dry naturally
- Squeeze the juice of a lemon into a container with some water
- Soak some cotton wool in the juice
- Apply to the affected areas gently
- Leave overnight
- Cleanse the face as normal in the morning
- Moisturize with a non-oil based moisturizer
This should be repeated daily for around two weeks to see significant improvements in the skin. If there is a burning sensation with the appliance of the juice, it should not be left on overnight but simply rinsed off with warm water after several minutes.
- Add the freshly squeezed lemon juice from one large lemon to 8oz of boiled water
- Drink in the first instance in the morning
- Give the juice a chance to clear the body of impurities by not eating or drinking anything else for at least 30 minutes afterwards
Lemon juice should be drunk daily to improve not only acne but a range of other ailments in an attempt to sustain overall health. This is because of the previously stated benefits such as an improved immune system from the vitamin C, potassium and an abundance of other vitamins and minerals which help to restore and maintain balance within the body.